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Difficult to control asthma

… of time Having other related conditions , such as acid reflux or a food allergy can make it harder to manage your …

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Movement support course

… support course In this course of videos, we help people with Long COVID to keep moving and get more active On this … COVID find they feel very tired for a few days after doing exercise and are unable to do their usual everyday … information, which was developed in line with our usual Asthma + Lung UK information production process. You must …

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3. Warm up

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4. Lower body

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5. Upper body